Warm water bath around 32-35 degree Celciuses opens pore which can assist releases toxin. Warm water bath also can assist reducing level of blood sugar, heals muscle pain and assists takes care of large intestine to work carefully. Time suggested during 10-20 minutes.

Stress

If you really experiences stress, cool water bath will become correct answer. Temperature suggested around 12-18 degree Celciuses. very Good cool water bath decreases tension, as distinct from warm water because cool water bath can narrow blood and increases level of blood sugar.

Eksema

Certain skin disease like eksema, rash or pruritis by adding baking soda ( sodium bicarbonate) into bathing tub can make such a great difference. Sodium bicarbonate acts as antiseptic. Contents of water with nail warmness water, adds approximately one pound baking soda and scrambled until flattening. Suggested bathes during 10-20 minutes.

Infection

Infection yeast like sprue can be assisted by adding three or four vinegars from apple juice into bathing tub. This also good to releasing poison from within body because vinegar can redress the balance acid. Adds at warm water and bathes during 15-20 minutes.

Flu and Headache

Foot/feet soaking in warmness water can assist heals flu and headache as well as refreshing tired foot/feet. Warm water input sufficiently in basin until closing over foot/feet and ankle to add some oil drips like lavender, peppermint or lemon. After completed washs with cool water. Does during 10-20 minutes.

Insomnia

Foot/feet soaking in cool water hardly good for you having insomnia problem or they having sleep problem. Foot/feet input until foot/feet feels cold. This therapy also good for fatigue foot/feet, nosebleed, flu and constipation.

Circulation

Tries soaks foot/feet in rotation between warm water and water chilled if you to experience circulation problem. Starts with soaking foot/feet during one or two minute in warmness water, then 30 minutes in cool water. Tries doing during 15 minutes then is finalized with cool water.

<--Previous

Press next to see First Aid

Next-->