Did you know that vitamin C in the womb broccoli in number than the orange? Gynecology calcium broccoli also more than a glass of milk and broccoli are also known contains more fiber than wheat piece of bread! How mengkonsumsinya also very easy, can be eaten raw, pan, as one of the mixed material as a soup or steamed lalapan.
Increasing the Power of brain
Researchers from the Royal Pharmaceutical Society to prove that broccoli contains a compound similar to the drugs Alzheimer's Disease. Alzheimer is a form of dementia (reduced memory) found the most common among the elderly caused by the enzyme acetylcholinesterase. Broccoli has considered the nature of anti-acetylcholinesterase most powerful.
Manage Blood Sugar Level
Gynecology chromium in broccoli can manage blood sugar levels so that broccoli consumption is recommended for diabetics.
Counteract substance Causes Cancer
Sulforaphan, antioxidants substances in broccoli may help the body eliminate or neutralize karsinogenik, substance causes cancer. Note also that the substance in broccoli bekarotin able to prevent colon cancer and breast. (conectique).
