Benefits of Ginger :   •  ginger can block the effects of prostaglandin - a substance that cause inflammation of the blood vessels in the brain and can lead to migraines. •  Ginger was found to be effective for relieving the severity of nausea even in cases of pregnancy. •  ginger tea helps rid them of menstrual cramps •  It has anti-inflammatory properties that can lessen the pain of rheumatoid arthritis . •  Respiratory infections - it is well known for its warming action on the upper respiratory tract, so it has been used to treat colds and flu. •  It has been found to be effective in cramps caused by stomach gas . Ginger also stimulates digestion . •  It has a wholesome effect on the circulatory system as it makes the platelets less sticky and is of great benefit in case of circulatory disorders . •  As a mood enhancer , ginger's cineole content may help contribute to stress relief. •  It is a great mouth freshener and ginger tea has vastly refreshing properties.