.

The benefits of Carrot

Carrot (Daucus carota) is very good for the human body, especially children, because it contains beta karoten. Choose the carrot of its core small and light-colored because it shows that the carrot is still young and fresh. Have a carrot for the property:  

- Overcoming hypertension: 500g carrots washed, chop it, given a little water, . Filter and drink. This concoction to drink 3x a day.  
- Overcoming dim twilight: 2 trunks washed shredded carrot with 2 spoons water. and filtered. Its more comfortable that honey, and drink. Do this 3x a day.  
- Overcoming the minus: carrot stew drinking water or eating raw carrots. 7 can also grate the carrot, and give a little water. Take the water of it with cloth. Drinking water 1x a day.  
- Overcoming fever in children: 200g carrots washed, shredded and take the water until. The water boiled water and drink.  
- Overcoming worms: dry 5 carrots, and tumbuk / seam up into powder. Served with water . Drink 2x a day, 5g each time to drink.  
- Overcoming burns: carrot to be smeared on the smooth and burns.  
- Overcoming cough: a clean carrot, shredded. Give some spoons and hot water . Give a little palm sugar, poke up the average. Drink 2x a day.  
- Overcoming painful menstruation: 250g carrots washed, cut-cut. Give a little water, and ,mix it . Concoction to drink this 2x a day.  
- Overcoming constipation: 2 carrots washed clean, and then shredded. Give 2 tbs water and a little salt, then take the water of it . Drinking water 2x a day.  
- Subtilize face: 2-3 peeled carrots, washed and shredded, and diperas water. Give it to face. Can also be shredded after, be placed directly to the face as a mask to dry. Note: when used as a mask, the face should not be moved, such as speaking or eating that because it mus be make the mask cracked.

 

riez32
article

 

 

 

Benefits of Watercress :

- Watercress contains significant amounts of iron, calcium and folic acid, and vitamins A and C

- Acts as a mild stimulant, a source of phytochemicals and antioxidants, a diuretic, an expectorant, and a digestive aid. It also appears to have cancer-suppressing properties

 

 
 

 

riez32